Shaun T is by far the best personal trainer I've ever had and I've been through my fair share.
You'll all be lying to yourself if you say you've never done a Richard Simmons workout video (on VHS). My personal favorite... Sweatin' to the Oldies. I could call out some friends who also used this VHS as a way to prepare for middle school dances, but I won't.
Friends... do you remember Malcolm? Please revert to below photo for a reminder. He is in fact the only REAL personal trainer I have actually ever had and to be completely honest he frightened the day lights out of me. Although, to his credit, I could do 250 squats (I do not lie) without stopping and was happy to prove this to anyone at the bar, generally around closing time. Fear will not win, Malcolm. I pay you.
Aaaannnnddddd we all know Jillian Michaels. Thirty day shred this, girlfriend. Enough said.
Finally, the man of the hour. The type of workout you want to do because
Cheers to Shaun T. Our seven day relationship is one of the longest I've had. Here's to hoping we can make it through the next 53 days of INSANITY together.
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